Your ballet slippers should be snug, and you do not want extra room in the toes. ![]() Pro Tip: Fitting ballet shoes is slightly different from your normal street shoe. Trainer Tip: When working out on carpet we recommend slippers or socks and if you have an uneven surface try doing your standing cardio work on your mat also with socks or slippers for added protection for your feet. Small towel– If you’re working in bare feet place a small towel under the toes of your working foot to help you glide your foot across the floor. ![]() Socks– They can be a little slippery for standing work, so socks with grips or pulling the sock off your heel can help. The style you choose to wear is up to personal preference.įor your Ballet Beautiful workout we recommend wearing slippers, especially for our ballet-based cardio work, but if you don’t have slippers don’t worry there are plenty of other options.īare feet– For standing cardio work in bare feet a smooth floor, like hardwood, is best so that your foot can glide easily. The sole of the shoe can be full or split and is most often made out of a thin, flexible piece of suede and they are secured to your foot with either elastic or ribbons. Slippers can be made out of soft leather, satin or canvas. The small suede sole provides just enough friction to perform some of the more difficult moves like jumps and turns without your feet sliding out from under you.īallet slippers come in many different styles, materials and colors. ![]() They allow dancers to glide their feet across the floor and work through each muscle of the foot to gain strength and dexterity. Ballet Shoes or Slippers are one of the most important pieces in a ballet dancer’s wardrobe.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |